The causes of premature skin aging and Prevention

Get clear skin changes with aging, and this is normal, but some external and internal factors lead to the acceleration of these changes, known as the aging of the skin.

 And know the aging of the skin loss of flexibility and increase wrinkles as well as sagging arms and loss of hoarding the whole body, and this is can be seen with aging, where he was after the age of thirty, the body's cells need a longer time to regenerate, and this is due to the decline of some vitamins in the body as vitamin E, as well as an imbalance of hormones.

The first part of the body showing symptoms of aging hands, where pyramid and wrinkle the skin in which, with time it is more susceptible to damage because they were hit by external factors such as sunshine, water and detergents.

The skin around the eyes also age, as it is a very thin skin and in constant motion and appears on the skin signs of premature aging, and with the constant fatigue and least liquid discharge Allimvi, leading to the appearance of dark rings under the eyes.

The effects of progress as well as appear in the old skin on the face and neck skin and some other areas in the body.

The causes of premature skin aging

Although the physiological skin aging process naturally vary from person to person according to some genetic factors and life, but there are some factors that accelerate and causes of premature aging of the skin is the most important:

1. Excessive exposure to the sun, where it affects the renewal of skin cells also affects the collagen in the body.

2. Continuous exposure to steam, sauna and Jacuzzi where this will lead to dry skin because of exposure to high temperature.

3. Bad weather, humidity, and air dry.

4. Excessive intake of stimulants and beverages.

5. Smoking in all its forms and types.

Important Tips for the prevention of premature skin aging

1. Sun protection using some special creams and avoid sun exposure at peak hours.

2. Clean the skin morning and evening using a medical soap.

3. Peeling skin, if necessary under direct medical supervision.

4. Not to tamper with grains that appears on the skin.

5. Get enough sleep a day and especially at night.

6. Avoid exposure to environmental pollutants and polluted places in the cities.

7. Eating a morning breakfast rich in vitamins, especially vitamin A, E, C.

8. Drink appropriate amounts of water a day (from 6 to 9) cups.