Foods that are Harmful to Your Baby's Brain Development

Reasonably adding some nutritional food to the child can play the role of brain puzzle. On the contrary, if you do not pay attention to the choice of food you give your children to eat, it will damage the brain's development.

Some Food that are Harmful to Brain Development

1.Salty food.
Salty food will not only cause high blood pressure, arteriosclerosis and other diseases, but also damage the arteries, affecting the brain's blood supply, resulting in cerebral ischemia and hypoxia, resulting in decreased memory, mental retardation. The amount of salt need in the body of an adults below 7 grams per day, while it is below 4 grams per day for children. Parents in daily life should give children less salty food to eat, such as pickles, mustard, bacon and so on.
2.Food containing MSG and more food.
Medical research shows that if pregnant women in the late pregnancy often eat monosodium glutamate will cause fetal zinc deficiency, children within the age of eating MSG too have the possibility of causing brain cell necrosis. World Health Organization: adult daily intake of MSG should not exceed 4 grams for pregnant women and children within the age of consuming monosodium glutamate.
Some of the food and seasoning containing MSG are Ajinomoto, Spice mixes that contain glutamate or MSG as an ingredient, Hydrolyzed oat flour, Soy extract, Malt extract and so on.
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3.Food containing lipid peroxidation.
Lipid peroxidation can cause premature brain failure or dementia, directly detrimental to the development of the brain. Bacon, smoked fish, etc. in the oil temperature of more than 200 degrees fried or prolonged exposure to heat contains more lipid peroxidation. Parents should be careful to give their children less of such food to eat.
4.Leaded food. 
Medical studies have shown that lead can kill brain cells and damage the brain. Popcorn, pineapple and so on contain lead.
5.Containing aluminum food. 
Often eating of high-calorie food by children can cause memory loss, slow response, and even lead to dementia. Therefore, parents should be mindful in the best interest of their children, watch how they eat fried fritters, oil and other high-fat foods.